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A new F-word: FASTING – Love or Hate?
Next week is Ash Wednesday when the Christian fasting period called Lent begins. I’ve never fasted. It always seemed rather uncomfortable and difficult. Until now I couldn‘t see any benefit and feel that managing AS I have enough to do. The more I read and try things out, the more convinced I am that diet…
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Am I really what I eat?
In the bad old days when life seemed to be filled only with pain, I used to comfort myself and find moments of peace with the thought: „I am not my body!“ If I could see myself at a level of consciousness where my soul and not my body was in charge, then the pain…
A life free from the burdens of rheumatic disorders
